firm tofu

Vegetarian Ground “Meat”

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A growing number of people are adopting a vegetarian or vegan diet because of the health and environmental benefits that go along with them. As the number of non-meat eaters rise, the processed food industry has been quick to adapt their products and create new brands to cater to this burgeoning multi-billion dollar market. But [...]

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Kenchinjiru

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When people think about Japanese soups, miso soup is about the only one that comes to mind for most. But with harsh winters and rampant poverty only a few generations ago, there’s a rich culinary history of soups and stews in Japan. For vegans that are dismayed to find out that many Japanese soups contain [...]

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