Vegetarian Gyoza (potstickers)

April 12, 2008 · 43 comments

Vegetarian Gyoza (potstickers)

As I was coming up with a title for this post, half of me wanted to omit the “v” word because as a meat eater, I often skip passed the flimsy vegetarian approximations of dishes that are supposed to contain meat. Why? I guess my experience has been that most veggie approximations are just that… less tasty approximations for people that have made the switch.

Vegetarian Pot Stickers

So why on earth would I take the porky goodness out of these dumplings? Well, those of you that have been reading along may have noticed that I have a new found obsession with Quinoa. I’ve used it in place of cous cous and suggested it has potential as a substitute for tobiko. Red quinoa even looks a bit like cooked ground meat… which got me thinking… could I possibly sub in quinoa for pork and trick other meat eaters into thinking they were eating pig? A worthy challenge indeed.

Gyoza
I started with my recipe for making regular gyoza, subbed in quinoa for the pork, added shitake mushrooms for a boost in flavor and an egg to help bind everything together. If you’re horribly opposed to a meatless dumpling you could always turn this back into a less animal friendly recipe, but I really do urge you to give this a try. Aside from the fact that Quinoa is cheaper, healthier, and greener, I actually like these better than their meat containing counterparts.

1 C cooked quinoa
1 C boiled cabbage squeezed and roughly minced
2 fresh shitake mushrooms minced
1 Tbs minced ginger
2 cloves garlic minced
2 green onions minced
2 tsp soy sauce
2 tsp sesame oil
2 tsp mirin (sweet japanese cooking wine)
1/4 tsp finely ground white pepper
salt to taste (usually add about 1/4 tsp but it’s up to you)

1 egg
1 pack gyoza wrappers (small round wonton wrappers)

dipping sauce
2 Tbs soy sauce
2 Tbs rice vinegar
1/4 tsp chili oil (optional)

make the dumplings

Cook the quinoa according to the package directions. Boil some cabbage for about 10 minutes, cool, then squeeze any excess liquid out before mincing.

Combine the first 10 ingredients in a bowl and mix, taste and add some more salt if you like. Add in the egg and mix well to combine.

This next part seems to intimidate a lot of people but after a bit of practice it goes really fast. Basically you want to take 1 wrapper in the palm of your hand left hand (if right handed) and spoon a small amount of filling in the center (it’s easier to pleat if you have less, you can always add more in the subsequent ones).

Dip a finger from your other hand in a bowl of water and get the outer 1/4″ of the wrapper wet all around.

Fold the wrapper in half like a taco then starting from the left edge, start sealing the wrapper placing a pleat about once every 1/4″. Don’t worry if your first few look bad, they’ll get better and as long as it’s well sealed, it shouldn’t effect the end result much.

fry the dumplings
Get a non-stick pan (that has a lid) hot over medium heat, then add about a teaspoon of oil. Place the dumplings in the pan with the flat-side down. Cook for about 1 minute or until the bottoms are just turning light brown.

With the lid ready to cover the pan, add about 2 Tbs of water then quickly put the lid down (be very careful as the pan will start spitting hot oil as soon as you put the water in). Turn down the heat and steam the dumplings for about 4 minutes.

Remove the lid, turn up the heat to medium high and let any remaining water evaporate so the dumplings get nice and crisp on the bottom (about another minute). Plate and serve immediately with dipping sauce.

Similar Recipes:

  • Shiso Wrapped Bass Dumplings in Dashi
    Shiso Wrapped Bass Dumplings in Dashi
    Gomamiso Yosenabe (Sesame Miso Hotpot)
    Gomamiso Yosenabe (Sesame Miso Hotpot)
    Chirashi Sushi
    Chirashi Sushi
    Niku Jaga (Beef with potatoes and carrots)
    Niku Jaga (Beef with potatoes and carrots)
    Sukiyaki
    Sukiyaki
    Chicken Tsukune (Japanese chicken sausage)
    Chicken Tsukune (Japanese chicken sausage)
    • http://linda.kovacevic.nl/ linda

      Great that the challenge worked. They look delicious!

    • http://linda.kovacevic.nl linda

      Great that the challenge worked. They look delicious!

    • http://www.souvlakiforthesoul.com/ Peter G

      This is an interesting variation on the regular dumpling. I need to get some quinoa and try this. Great flavours too.

    • http://www.souvlakiforthesoul.com Peter G

      This is an interesting variation on the regular dumpling. I need to get some quinoa and try this. Great flavours too.

    • http://www.hungryandfrozen.blogspot.com/ Laura @ Hungry and Frozen

      Sounds/looks fab…are wonton wrappers different to rice paper sheets? (the sort one uses to make rice paper rolls)

    • http://www.hungryandfrozen.blogspot.com Laura @ Hungry and Frozen

      Sounds/looks fab…are wonton wrappers different to rice paper sheets? (the sort one uses to make rice paper rolls)

    • http://adventuresofafoodslut.blogspot.com/ Cheryl

      Hmmm, quinoa? That’s intriguing. I made pork gyoza several weeks ago, but I’ve been wanting to try a vegetarian spin on them. I was thinking of using Morningstar crumbles, but I may have to try some with quinoa, too, and see which I like better!

    • http://adventuresofafoodslut.blogspot.com Cheryl

      Hmmm, quinoa? That’s intriguing. I made pork gyoza several weeks ago, but I’ve been wanting to try a vegetarian spin on them. I was thinking of using Morningstar crumbles, but I may have to try some with quinoa, too, and see which I like better!

    • http://norecipes.com/ Marc

      Thanks Linda and Peter and Cheryl!

      Laura, wonton wrappers are not the same as rice paper sheets. Wonton/Gyoza wrappers are a thin pasta made with flour. The difference between wonton wrappers (square) and gyoza wrappers (round) is just shape.

    • http://norecipes.com Marc

      Thanks Linda and Peter and Cheryl!

      Laura, wonton wrappers are not the same as rice paper sheets. Wonton/Gyoza wrappers are a thin pasta made with flour. The difference between wonton wrappers (square) and gyoza wrappers (round) is just shape.

    • http://www.weareneverfull.com/ We Are Never Full

      Mark, these look delicious!! I absolutely love the idea of stuffing them with quinoa… so creative. i, like you, am a meat eater too and often overlook the ‘v’ apps/entrees. but this is one worth trying, for sure.

      amy @ http://www.weareneverfull.com

    • http://www.weareneverfull.com We Are Never Full

      Mark, these look delicious!! I absolutely love the idea of stuffing them with quinoa… so creative. i, like you, am a meat eater too and often overlook the ‘v’ apps/entrees. but this is one worth trying, for sure.

      amy @ http://www.weareneverfull.com

    • http://www.realepicurean.com/ Scott at Realepicurean

      They look kinda like Polish Pierogi…Only of course, they’re totally different when you look at the ingredients :)

    • http://www.realepicurean.com Scott at Realepicurean

      They look kinda like Polish Pierogi…Only of course, they’re totally different when you look at the ingredients :)

    • http://austinpie.blogspot.com/ Jerry

      Sounds delicious! Love potstickers!

    • http://austinpie.blogspot.com Jerry

      Sounds delicious! Love potstickers!

    • http://www.tartelette.blogspot.com/ Tartelette

      Never met a dumpling I did not like! Great use of quinoa, love it! I get those quinoa flakes for my hot cereal in the morning, kinda like oatmeal but better!

    • http://www.tartelette.blogspot.com Tartelette

      Never met a dumpling I did not like! Great use of quinoa, love it! I get those quinoa flakes for my hot cereal in the morning, kinda like oatmeal but better!

    • http://www.findoko.com/ foodie

      Haven’t tried vegetarian gyozas before…think I will try this.
      Thanks

    • http://www.findoko.com foodie

      Haven’t tried vegetarian gyozas before…think I will try this.
      Thanks

    • http://www.swandiver.wordpress.com/ swandiver

      While this sounds delicious as is, I seem to be collecting a lot of vegan friends. How essential is the egg to this dish?

    • http://www.swandiver.wordpress.com swandiver

      While this sounds delicious as is, I seem to be collecting a lot of vegan friends. How essential is the egg to this dish?

    • http://goblinbox.com/ goblinbox

      Thx for the veggie recipe!

    • http://goblinbox.com goblinbox

      Thx for the veggie recipe!

    • http://kitchenwizardmari.com/ Kitchen Wizard

      Great idea for quinoa leftovers! I’ll try them with the egg roll skins in my fridge. Thanks for the great recipe.
      Those readers who feel pinching the rounded gyoza skins too difficult or time-consuming, I recommend using square wonton skins, or egg roll skins cut in 4 smaller squares. All you need to do is wet all the edges, gather all 4 corners, and seal them tight. Fry them with the flat side down as in the recipe.

    • http://kitchenwizardmari.com Kitchen Wizard

      Great idea for quinoa leftovers! I’ll try them with the egg roll skins in my fridge. Thanks for the great recipe.
      Those readers who feel pinching the rounded gyoza skins too difficult or time-consuming, I recommend using square wonton skins, or egg roll skins cut in 4 smaller squares. All you need to do is wet all the edges, gather all 4 corners, and seal them tight. Fry them with the flat side down as in the recipe.

    • yum yum pig’s bum

      Thanks for the great idea! I would never have thought of using quinoa in dumplings. I just made these tonight and they were soooo delishus [sic].
      I did make some changes to the recipe as I’m trying to empty my fridge before my three week trip to japan- left out the sesame oil (by mistake, but didn’t miss it anyhow), added a bunch of chopped garlic chives, half a block of left-over tofu, about a zillion more mushrooms of mixed variety and used two eggs instead of one. Also subbed in chinese cooking wine instead of mirin, so I guess mine turned out more chinese-y than japanese in flavour. no matter!

    • yum yum pig’s bum

      Thanks for the great idea! I would never have thought of using quinoa in dumplings. I just made these tonight and they were soooo delishus [sic].
      I did make some changes to the recipe as I’m trying to empty my fridge before my three week trip to japan- left out the sesame oil (by mistake, but didn’t miss it anyhow), added a bunch of chopped garlic chives, half a block of left-over tofu, about a zillion more mushrooms of mixed variety and used two eggs instead of one. Also subbed in chinese cooking wine instead of mirin, so I guess mine turned out more chinese-y than japanese in flavour. no matter!

    • http://www.darcieclark.com/ Darcie

      I made these last night with a few friends for Japanese Night. It was the first time most of us ever made gyoza, and we were impressed with how simple and delicious they were. We didn’t have quinoa on hand, so skipped that and added a bit of crumbled soft tofu instead with some extra shitake mushrooms. Next time I’ll try them with red quinoa. Thank you!

    • http://www.darcieclark.com Darcie

      I made these last night with a few friends for Japanese Night. It was the first time most of us ever made gyoza, and we were impressed with how simple and delicious they were. We didn’t have quinoa on hand, so skipped that and added a bit of crumbled soft tofu instead with some extra shitake mushrooms. Next time I’ll try them with red quinoa. Thank you!

    • http://yummysmells.blogspot.com/ Sarah

      Wow, I love gyoza!! How many did you get with the filling amounts you listed?

      • http://norecipes.com/?fcsite=02251677534127329191&fcprofile=09479238609967724022 NoRecipes

        There’s about 2 1/2 C of filling, so if you use 1 tablespoon of filling per dumpling, that’s about 40 dumplings.

    • http://yummysmells.blogspot.com Sarah

      Wow, I love gyoza!! How many did you get with the filling amounts you listed?

      • http://norecipes.com/?fcsite=02251677534127329191&fcprofile=09479238609967724022 NoRecipes

        There’s about 2 1/2 C of filling, so if you use 1 tablespoon of filling per dumpling, that’s about 40 dumplings.

    • Norine

      I was making gyoza one day and a vegetarian friend asked me to make her an animal friendly version so that she could join in on the fun. Thats when I came across this recipe. As an avid carnivore, I was skeptical. A satisfying meatless meal? Doubtful. But when it came time to eat, I actually enjoyed the quinoa version better than their pork counterparts! Amazing! Everyone who has tasted this recipe raves about it. Thanks for sharing your secrets!

    • Andrea

      These are the best ever! Thank you so much for the very detailed recipe. I dislike mushrooms so I substituted crumbled tofu. Definately a weekend treat that we will make often!

    • Healthylifedeals

      Those sound amazing!!

    • Ginavon

      Looks amazing!

    • Pingback: Hotstickers | OliePants

    • Tony

      Thanks for the recipe Marc! I made them tonight and they were fantastic!

    • Heather

      If you do use pork or chicken, is it just one cup shredded?

      By the way, I think I love you – thank you SO MUCH… I don’t know MOST of the Asian recipes but given how much I miss some of the foods you’ve posted recipes for… *drool*… I am entirely appreciative.

      It’ll be difficult breaking the news to my boyfriend… LOL

    • Pingback: Potstickers with Quinoa and Shitake Mushroom Filling « Liz Lemon Nights

    • Pingback: Vegetarian Gyoza « blisteringlydrunk

    Previous post:

    Next post: