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This easy trick will make your poached eggs perfectly oval without whispy egg whites.

Perfect Poached Eggs

Although poached eggs should be one of the easiest things to cook, there are a lot of pitfalls that can sabotage your attempt at making a perfectly shaped egg. In this guide, I'm going to show you the three mistakes you might be making, and how you can get around them to make perfect poached eggs.

Course Basics, Brunch
Cuisine American
Keyword poached egg
Level Beginner
Main Ingredient Egg
Diet Dairy-Free, Gluten-Free, Low Sugar, Low-Carb, Pescatarian, Vegetarian
Prep Time 2 minutes
Cook Time 3 minutes
Servings 4 eggs
Calories 81 kcal

Ingredients

  • 4 large eggs
Metric - US Imperial

Instructions

  1. Break one egg at a time into a wire mesh sieve and let the less viscous part of the albumen drain for a few seconds.

  2. Transfer the drained egg into a small bowl or ramekin and repeat with the remaining eggs.

  3. Bring a large, heavy-bottomed pot (such as a dutch oven) with 2-inches of water to a boil.

    Bring a pot of water to a boil.
  4. Turn down the heat to low and wait until the water is almost still.

  5. Submerge the edge of each bowl into the hot water, until it hits the bottom of the pot. Then, gently tip the egg out of the bowl. Repeat with all four bowls.

    Gently lower the bowls directly into the water and tip the egg out.
  6. Let the eggs cook until they reach your desired doneness. Three minutes will yield an egg with a fully cooked white and molten yolk, but you can cook them longer if you want the yolk to be firmer. You can lift an egg out of the water and gently poke it with your finger to gauge how firm the yolk is.

    Test the eggs for doneness by poking the yolk with your finger.
  7. When the eggs are done, remove them from the water with a slotted spoon and allow them to drain on paper towels. If the egg is stuck to the bottom of the pan, you can use a spatula to release it.

Nutrition Facts
Perfect Poached Eggs
Amount Per Serving
Calories 81 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g10%
Cholesterol 211mg70%
Sodium 81mg3%
Potassium 78mg2%
Carbohydrates 1g0%
Sugar 1g1%
Protein 7g14%
Vitamin A 306IU6%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.