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Rich and buttery, this pantry granola is loaded with protein and fiber making it a perfect make-ahead breakfast or healthy snack.

Coconut Mango Granola

Using this framework, you can make granola at home using ingredients you probably already have in your pantry. It's a wholesome, delicious snack that's loaded with protein and fiber, and you can make it your own by adding different flavorings and fruit.
Course Brunch, Snacks
Cuisine American
Keyword healthy
Level Beginner
Main Ingredient Grains & Seeds
Diet Dairy-Free, Gluten-Free, Pescatarian, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 servings
Calories 487 kcal

Ingredients

  • 250 grams old-fashioned rolled oats
  • 30 grams chia seeds
  • 50 grams unsweetened shredded coconut
  • 100 grams raw cashew nuts (or any nut you have on hand, chopped)
  • 30 grams okara powder (optional)
  • 1/3 cup coconut oil (or olive oil, or butter)
  • 1/3 rice syrup (or maple syrup, or honey)
  • 80 grams dried mango (chopped)

Instructions

  1. Put the oven rack in the middle position and preheat the oven to 340 degrees F (170 C). Line a baking sheet with parchment paper.
  2. Add the rolled oats, chia seeds, coconut, cashews, okara powder, and coconut oil to a bowl and mix everything together until the oil is evenly distributed.
  3. Add the rice syrup and continue mixing until the syrup is evenly distributed and the mixture clumps together when squeezed. If it doesn't clump, you can add more syrup until it does.
  4. Spread the granola mixture evenly onto your prepared baking sheet.
  5. Bake the granola for 30-40 minutes. If your granola isn't browning evenly, turn it around halfway through.
  6. When the granola is golden brown, remove it from the oven and let it cool completely on a wire rack.
  7. Break the cooled granola into clusters and then toss in the chopped mangos.
  8. Store your homemade granola in a sealed container.
Nutrition Facts
Coconut Mango Granola
Amount Per Serving
Calories 487 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 17g85%
Sodium 10mg0%
Potassium 358mg10%
Carbohydrates 49g16%
Fiber 9g36%
Sugar 9g10%
Protein 11g22%
Vitamin A 1403IU28%
Vitamin C 2mg2%
Calcium 81mg8%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.