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Crispy Atsuaage tofu topped with scallions and ginger makes for a delicious Japanese appetizer.
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Atsuage

Atsuage can be a delicious plant-based appetizer, but it also makes for a fantastic vegan meat that absorbs flavors like a sponge.
Course Appetizer
Cuisine Japanese
Level Beginner
Main Ingredient Tofu
Diet Dairy-Free, Gluten-Free, Low Sugar, Low-Carb, Pescatarian, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Draining time 1 hour
Total Time 1 hour 15 minutes
Servings 4 servings
Calories 178kcal

Ingredients

  • 2 blocks tofu (350-400 grams each)
  • ½ teaspoon salt
  • vegetable oil (for frying)
  • 1 tablespoon toasted sesame oil

Instructions

  • Sprinkle all sides of the 2 blocks tofu with the ½ teaspoon salt. Set the salted tofu on a wire rack on a tray.
    2 blocks tofu, ½ teaspoon salt
    Salt tofu before pressing it.
  • Place another tray on top of the tofu and add water to weigh it down. Let this drain for 1 hour.
    Press tofu with a weighted tray.
  • Preheat 2-3 inches of vegetable oil in a deep, heavy-bottomed pot to 340°F (170°C). You can optionally add 1 tablespoon toasted sesame oil for extra flavor.
    vegetable oil, 1 tablespoon toasted sesame oil
    Pouring sesame oil into a pot for deep frying the tofu.
  • When the tofu is done draining, pat the surface of each block dry with paper towels.
    Drying off tofu with paper towels.
  • Gently lower the tofu into the oil using long chopsticks or tongs, and fry until golden brown on all sides (9-10 minutes). I recommend flipping the tofu over once in the middle to ensure it browns evenly.
    Lowering tofu into frying oil to make atsuage.
  • Drain the Atsuage on a paper towel-lined rack.
    Drain tofu on a paper towel lined rack.
  • If you're eating the Atsuage as-is, serve it immediately to enjoy the crisp exterior. Otherwise, you can let it cool and store it in a sealed container for up to a week in the fridge.
    Pouring soy sauce onto Atsuage with scallions and ginger.

Video

Nutrition

Calories: 178kcal | Carbohydrates: 4g | Protein: 16g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Sodium: 298mg | Potassium: 0.1mg | Fiber: 1g | Sugar: 1g | Calcium: 219mg | Iron: 2mg