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With a rainbow of toppings and a zesty ginger dressing, this Chinese Chicken salad is a treat for all of your senses.
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Chinese Chicken Salad

With a rainbow medley of vegetables and fruits topped with crunchy toasted almonds and crispy wonton wrappers, this Chinese Chicken Salad recipe makes for a light yet satisfying Asian salad that's dressed with a flavorful ginger dressing.
Course Brunch, Salad
Cuisine Chinese-American
Keyword salad
Level Beginner
Main Ingredient Poultry
Diet Dairy-Free, Low-Fat
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 2 servings
Calories 515kcal

Ingredients

For Crunch

  • 40 grams sliced almonds
  • 6 wonton wrappers
  • 1 teaspoon toasted sesame oil
  • pinch salt

For Dressing

  • 2 teaspoons hoisin sauce
  • ½ teaspoon hot mustard
  • 2 tablespoons rice vinegar
  • 1 tablespoon vegetable oil
  • 1 tablespoon orange juice (or syrup from mandarins)
  • 2 teaspoons soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon salt

For Chicken

  • 4 cups water
  • 1 tablespoon salt
  • 250 grams chicken tenders

Salad Base

  • 230 grams napa cabbage (shredded)
  • 20 grams scallions (chopped)

Other Toppings

  • 100 grams red cabbage (shredded)
  • 130 grams canned mandarins (drained)
  • 50 grams carrot (peeled and julienned)
  • 30 grams cilantro (leaves picked from stems)

Instructions

  • Preheat the oven to 350° F (180°C).
  • Spread the almonds in a single layer on a baking sheet and bake them for about 5 minutes or until they're golden brown. Once they start browning, they will burn quickly, so keep a close eye on them.
    40 grams sliced almonds
    Toasted almonds on a baking sheet.
  • For the wontons, lay them out in a single layer on a cutting board and then brush both sides with the sesame oil. Sprinkle with a pinch of salt.
    6 wonton wrappers, 1 teaspoon toasted sesame oil, pinch salt
    Brushing sesame oil onto wonton wrappers with a red pastry brush.
  • Use a sharp knife to cut the wontons into thin strips and place them on a baking sheet, twisting them to give them random shapes.
    Twisting wonton strips and placing them on a baking sheet.
  • Bake the wontons for 5 minutes or until they're golden brown and crisp.
    Toasted almonds and wonton strips on a cooling rack.
  • For the ginger dressing, mix the hoisin sauce and hot mustard to dissolve. Add the remaining dressing ingredients and whisk until the dressing is smooth and creamy.
    2 teaspoons hoisin sauce, ½ teaspoon hot mustard, 2 tablespoons rice vinegar, 1 tablespoon vegetable oil, 1 tablespoon orange juice, 2 teaspoons soy sauce, 1 teaspoon toasted sesame oil, 1 teaspoon grated ginger, 1 teaspoon salt
    Whisking Chinese Chicken Salad dressing together in a glass bowl with a small spatula.
  • For the chicken, prepare a bowl of ice water.
  • Bring the water and salt to a boil in a pot with a lid over high heat. Add the chicken tenders and cover the pot with a lid. When the water returns to a boil, turn off the heat and let the chicken poach for 4-5 minutes or until it's cooked.
    4 cups water, 1 tablespoon salt, 250 grams chicken tenders
    Poaching chicken in a pot of water.
  • When the chicken is cooked, transfer it to the ice water to stop the cooking.
  • Once the chicken has cooled down, remove it from the water and shred it with your hands by pulling away strips of chicken along the grain. Pour a tablespoon of the dressing on the chicken and toss to coat.
    Shredding poached chicken tenders for salad.
  • Prepare all of the vegetables for the salad. You can watch the video above on how to cut each vegetable.
    Shredded red cabbage.
  • To assemble the Chinese Chicken Salad, mound up the shredded Napa cabbage in the center of a large plate or salad bowl.
    230 grams napa cabbage
    Shredded napa cabbage mounded on a plate.
  • Sprinkle on the scallions and toasted almonds.
    20 grams scallions
    Shredded napa cabbage topped with toasted almonds and scallions.
  • Arrange the shredded chicken in two sections around the salad.
    Shredded chicken on a Chinese chicken salad.
  • Add the carrots and mandarins in two sections on opposite sides of the plate.
    50 grams carrot, 130 grams canned mandarins
    Mandarins and julienned carrots along with shredded chicken on an Asian chicken salad.
  • Fill in the remaining sections with the red cabbage and cilantro.
    100 grams red cabbage, 30 grams cilantro
    Red cabbage and cilantro added added on top of the salad.
  • Top the salad with the wontons and serve the salad with the remaining dressing on the side. Alternatively, you can toss the whole salad in a big bowl with the dressing and serve it pre-dressed, but the salad needs to be eaten right away if you do it this way.
    Chinese chicken salad topped with crispy wonton strips.

Video

Nutrition

Calories: 515kcal | Carbohydrates: 38g | Protein: 37g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 82mg | Sodium: 2288mg | Potassium: 1338mg | Fiber: 8g | Sugar: 13g | Vitamin A: 7124IU | Vitamin C: 95mg | Calcium: 235mg | Iron: 4mg