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Hiyayakko (Cold Tofu Salad)
Experience a soothing culinary retreat on a hot summer day with Hiyayakko, an effortless yet exquisite cold tofu salad recipe that embodies the basics of Japanese cuisine.
Course
Appetizer, Side Dish
Cuisine
Japanese
Keyword
summer
Level
Beginner
Main Ingredient
Tofu
Diet
Dairy-Free, Low Sugar, Low-Carb, Pescatarian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
56
kcal
Author
Marc Matsumoto
Ingredients
1
package
silken tofu
(350-400 grams)
⅛
teaspoon
salt
4
grams
katsuobushi
1
scallion
(finely chopped)
10
grams
ginger
(peeled and grated)
2
teaspoons
soy sauce
(to taste)
Grams + US Cups
-
US Standard
Instructions
Carefully drain
1 package silken tofu
and place it on a plate lined with a few layers of paper towels.
1 package silken tofu
Use a knife to cut the tofu into 4 blocks.
Sprinkle the top of the tofu evenly with
⅛ teaspoon salt
, then cover and chill in the refrigerator for at least 1 hour or up to 12 hours.
⅛ teaspoon salt
To serve the Hiyayakko, plate the blocks of cold tofu and top them with
4 grams katsuobushi
,
1 scallion
, and
10 grams ginger
.
4 grams katsuobushi,
1 scallion,
10 grams ginger
Serve
2 teaspoons soy sauce
on the side to drizzle on the tofu salad.
2 teaspoons soy sauce
Video
Nutrition
Calories:
56
kcal
|
Carbohydrates:
3
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.5
g
|
Cholesterol:
1
mg
|
Sodium:
248
mg
|
Potassium:
191
mg
|
Fiber:
0.2
g
|
Sugar:
1
g
|
Vitamin A:
30
IU
|
Vitamin C:
1
mg
|
Calcium:
30
mg
|
Iron:
1
mg