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Temaki Sushi (Hand Rolls)
Temaki Sushi (手巻き寿司) literally means "hand rolled sushi". As the name implies Temaki Sushi is rolled by hand, so there's no need for any special equipment like a sushi mat. Just add some sushi rice to a sheet of nori, pile on your favorite fillings, and roll it up like a bouquet of sushi with your hands.
Course Entree
Cuisine Japanese
Keyword japanese-food, raw-fish, sushi
Level Beginner
Main Ingredient Fish, Rice
Diet Gluten-Free, Low-Fat, Pescatarian
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 8 rolls
Calories 45 kcal
1 batch prepared sushi rice (click link for recipe) 1 pack nori (full-size sheets cut in half) tuna ikura salmon lettuce kaiware sprouts green shiso mayonnaise
Place a sheet of nori with the rough-side up in front of you and add a large spoonful of sushi rice on the left half.
1 pack nori, 1 batch prepared sushi rice
Wet your fingers in water and then use them to spread the rice into an even layer on the left half the nori.
Place your filling ingredients on the rice, with most of the filling towards the top.
tuna, ikura, salmon, lettuce, kaiware sprouts, green shiso, mayonnaise
Roll the bottom left corner up to the middle of the top edge of the nori to form a cone.
Continue rolling until the nori wraps completely around itself. Eat immediately.
Calories: 45 kcal | Carbohydrates: 7 g | Protein: 7 g | Fat: 1 g | Saturated Fat: 1 g | Sodium: 60 mg | Potassium: 445 mg | Fiber: 1 g | Sugar: 1 g | Vitamin A: 6503 IU | Vitamin C: 49 mg | Calcium: 88 mg | Iron: 2 mg