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This Vegan Mapo Tofu is loaded with creamy blocks of tofu in a fiery Sichuan sauce made from ground mushrooms and fermented black soybeans.
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Vegetarian Mapo Tofu

With loads of aromatics and mushroom ground "meat" in the red hot sauce, this vegan With creamy blocks of tofu smothered in a fragrant, spicy sauce made from ground mushrooms, this vegan and vegetarian friendly Mapo Tofu is just as comforting and flavorful as the original.
Course Entree
Cuisine Chinese
Keyword plant based, stir-fry
Level Beginner
Main Ingredient Mushrooms, Tofu
Diet Dairy-Free, Low Sugar, Low-Carb, Pescatarian, Vegan, Vegetarian
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings 2 servings
Calories 367kcal

Ingredients

  • 400 grams soft tofu (drained and cut into ¾” cubes)
  • 15 grams dried shiitake mushrooms (2 medium mushrooms)
  • 1 teaspoon toasted sesame oil
  • 50 grams fresh shiitake mushrooms (roughly chopped)
  • 50 grams fresh maitake mushrooms (hen of the woods, roughly chopped)
  • 50 grams eryngi mushrooms (king trumpet, roughly chopped)
  • 1 tablespoon Shaoxing wine
  • 1 teaspoon soy sauce
  • 1 teaspoon potato starch
  • 2 tablespoons vegetable oil
  • 9 grams douchi (~1 tablespoon fermented black beans, roughly chopped)
  • 2 grams ground Sichuan pepper (~1 teaspoon ground, *see note below)
  • 2 tablespoons doubanjiang (to taste)
  • 50 grams scallions (white part only minced)
  • 24 grams garlic (2 extra large cloves, minced)
  • 20 grams ginger (1-inch piece, minced)
  • Scallion greens (chopped for garnish)

Instructions

  • Lightly rinse the dried shiitake mushrooms off, removing any dirt or debris in the gills. Place them in a bowl and cover with 1 ½ cups of boiling water to rehydrate.
    Rehydrating dried shiitake mushrooms in boiling water.
  • When the shiitakes have rehydrated, squeeze any excess water out of them and trim off the stems and roughly chop.
    Chopping rehydrated shiitake mushrooms for Vegan Mapo Tofu.
  • Measure out ¾ cup of shiitake stock, being sure to avoid the sediment that's settled to the bottom.
    Measuring out shiitake mushroom stock.
  • Use a food processor or meat grinder to grind the rehydrated shiitakes together with the assorted fresh mushrooms to make your vegan meat. If you don't have either, you can use a knife to mince them up as well.
    Making ground mushroom "meat" using a meat grinder.
  • Marinate the ground mushrooms with the Shaoxing, soy sauce, and potato starch.
    Marinating the ground mushrooms with soy sauce.
  • Fill a pan with 2-inches of water and bring it to a boil. Add a handful of salt along with the tofu and cook for 1 minute. Use a slotted spoon to transfer the tofu into a colander and let it drain.
    Simmering tofu in salt water to remove excess liquid.
  • Heat a frying pan over high heat until hot. Add the oil and when it is shimmering, add the douchi and about half of the Sichuan pepper to the oil and fry for a few seconds until fragrant.
    Frying douchi and Sichuan Pepper.
  • Add the doubanjiang and swirl to combine with the oil.
    Frying doubanjiang for Mapo Tofu
  • Add the scallions, garlic, ginger and ground mushrooms and stir fry the mixture has halved in volume, and the mixture is caramelized.
    Caramelized mushroom and aromatic mixture for plant-based Mapo Tofu
  • Add the mushroom stock, tofu, and sesame oil and toss together until the sauce has thickened to your desired consistency, and the tofu is evenly coated.
    Vegan Mapo Tofu simmer in a frying pan.
  • Plate the Mapo Tofu and dust with additional Sichuan pepper to taste. Garnish with the scallion greens and serve with rice.

Video

Notes

*If you are grinding it yourself, remove any twigs or black seeds from the hulls of the Sichuan pepper before you grind it or it will be gritty. 

Nutrition

Calories: 367kcal | Carbohydrates: 31g | Protein: 15g | Fat: 22g | Saturated Fat: 13g | Sodium: 450mg | Potassium: 950mg | Fiber: 4g | Sugar: 7g | Vitamin A: 281IU | Vitamin C: 12mg | Calcium: 102mg | Iron: 3mg