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Niratama (Chinese Chives & Eggs)
With loads of fragrant garlic chives scrambled together with savory egg, Niratama has become a staple of Japanese home cooking. In this recipe, I share my secret to ensure you get rich flavorful curds of egg that don't end up soggy from the chives.
Course Sides
Cuisine Japanese
Keyword bento box, easy, okazu
Level Beginner
Main Ingredient Egg
Diet Dairy-Free, Low-Carb, Pescatarian, Vegetarian
Prep Time 3 minutes minutes
Cook Time 2 minutes minutes
Total Time 5 minutes minutes
Servings 2 servings
Calories 216 kcal
2 teaspoons potato starch 1 teaspoon granulated sugar ¼ teaspoon salt 2 tablespoons dashi stock (or water) ½ teaspoon soy sauce 4 large eggs 2 teaspoons vegetable oil 100 grams garlic chives (1 small bunch, chopped)
Add the 2 teaspoons potato starch , 1 teaspoon granulated sugar , ¼ teaspoon salt , 2 tablespoons dashi stock , and ½ teaspoon soy sauce to a bowl and whisk until the mixture is smooth and free of lumps.
2 teaspoons potato starch, 1 teaspoon granulated sugar, ¼ teaspoon salt, 2 tablespoons dashi stock, ½ teaspoon soy sauce
Break the 4 large eggs into the potato starch mixture and beat the eggs until they're mostly uniform in color.
4 large eggs
Heat a frying pan over medium heat and add the 2 teaspoons vegetable oil and 100 grams garlic chives .
2 teaspoons vegetable oil, 100 grams garlic chives
Sauté the chives until they're vibrant green and not sweating liquid anymore.
Add the egg mixture and let it cook for a few seconds until the bottom layer of egg starts to go opaque.
Gently scramble the eggs, pulling up the cooked layer from the bottom of the pan and allowing the uncooked egg to run underneath.
Calories: 216 kcal | Carbohydrates: 7 g | Protein: 15 g | Fat: 14 g | Saturated Fat: 4 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 5 g | Trans Fat: 0.1 g | Cholesterol: 372 mg | Sodium: 566 mg | Potassium: 322 mg | Fiber: 1 g | Sugar: 3 g | Vitamin A: 2717 IU | Vitamin C: 29 mg | Calcium: 108 mg | Iron: 3 mg