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Red Miso Soup
Course Soups & Stews
Cuisine Japanese
Keyword breakfast, miso, soup
Level Beginner
Diet Dairy-Free, Low-Fat, Pescatarian
Prep Time 7 minutes minutes
Cook Time 2 minutes minutes
Total Time 9 minutes minutes
Servings 2 servings
Calories 106kcal
- 1 ½ cups dashi stock
- 75 grams eggplant
- 30 grams aburaage thin fried tofu
- 1 tablespoon miso add more to taste
- scallions chopped, for garnish
Add the 1 ½ cups dashi stock and 75 grams eggplant to a pot and bring to a simmer. Cook until the eggplant is tender.
1 ½ cups dashi stock, 75 grams eggplant
Add the 30 grams aburaage and cook until it's heated through.
30 grams aburaage
Dissolve 1 tablespoon miso in a ladleful of soup. Serve the miso soup and garnish with scallions.
1 tablespoon miso, scallions
Calories: 106kcal | Carbohydrates: 15g | Protein: 8g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 900mg | Potassium: 261mg | Fiber: 2g | Sugar: 3g | Vitamin A: 23IU | Vitamin C: 3mg | Calcium: 90mg | Iron: 1mg