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Creamy sweet cubes of kabocha squash simmered with atsuage tofu and dashi garnished with mitsuba.
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Simmered Kabocha (Kabocha no Nimono)

With sweet, creamy blocks of kabocha squash and meaty chunks of atsuage tofu, this nimono, or Japanese simmered kabocha, is an easy and delicious way to cook this winter squash.
Course Sides
Cuisine Japanese
Level Beginner
Main Ingredient Tofu, Vegetable
Diet Dairy-Free, Low-Fat, Pescatarian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 154kcal

Ingredients

  • 500 grams kabocha squash (cut into 1-½-inch cubes)
  • 300 grams atsuage (cut into 1-½-inch cubes)
  • 2 cups dashi stock
  • ¼ cup sake
  • 2 tablespoons usukuchi soy sauce
  • 1 teaspoon evaporated cane sugar
  • ½ teaspoon salt

Instructions

  • Add the 2 cups dashi stock, ¼ cup sake, 2 tablespoons usukuchi soy sauce, 1 teaspoon evaporated cane sugar, and ½ teaspoon salt to a pot that will fit the kabocha and tofu in a single layer and bring the mixture to a boil.
    2 cups dashi stock, ¼ cup sake, 2 tablespoons usukuchi soy sauce, 1 teaspoon evaporated cane sugar, ½ teaspoon salt
  • Add the cubed 500 grams kabocha squash and 300 grams atsuage and cover the ingredients with a drop lid to keep the ingredients submerged. Lower the heat as needed to maintain a bare simmer and cook for 10-15 minutes or until the kabocha is tender enough for a toothpick to pass through.
    500 grams kabocha squash, 300 grams atsuage
  • Turn off the heat and let the kabocha nimono cool to room temperature. I recommend letting the kabocha and tofu soak in the liquid overnight in the fridge, but you can also reheat it and serve it the same day if you're in a rush.

Video

Nutrition

Calories: 154kcal | Carbohydrates: 15g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 1190mg | Potassium: 565mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1714IU | Vitamin C: 15mg | Calcium: 168mg | Iron: 2mg