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Yellow Miso Soup
Course Soups & Stews
Cuisine Japanese
Keyword miso, soup
Level Beginner
Diet Dairy-Free, Low Sugar, Low-Carb, Low-Fat, Pescatarian
Prep Time 7 minutes minutes
Cook Time 2 minutes minutes
Total Time 9 minutes minutes
Servings 2 servings
Calories 82kcal
- 1 ½ cups dashi stock
- 30 grams carrots thinly sliced
- 1 tablespoon miso add more to taste
- 90 grams soft tofu cubed
- 40 grams spinach chopped
Add the 1 ½ cups dashi stock and 30 grams carrots to a pot and simmer until the carrots are tender.
1 ½ cups dashi stock, 30 grams carrots
Turn down the heat and add 1 tablespoon miso, dissolving it in a ladle first to avoid clumps of miso.
1 tablespoon miso
Add the 90 grams soft tofu and 40 grams spinach. The miso soup is ready when the tofu has heated through.
90 grams soft tofu, 40 grams spinach
Calories: 82kcal | Carbohydrates: 6g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 927mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4396IU | Vitamin C: 7mg | Calcium: 98mg | Iron: 2mg