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This protein packed Japanese egg salad sandwich recipe has a triple dose of eggs, packed with medium boiled eggs, egg salad, and mayonnaise.
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Tamago Sando (Japanese Egg Sandwich)

My tamago sando recipe brings Japan’s iconic convenience-store egg sandwich to your kitchen, featuring creamy, savory-sweet egg salad and tender egg chunks nestled between fluffy Japanese milk bread—perfect comfort food that tastes as good as it looks.
Course Sandwich
Cuisine Japanese
Keyword easy
Level Beginner
Main Ingredient Bread, Egg
Diet Vegetarian
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 sandwich
Calories 510kcal

Ingredients

  • 2 slices Japanese sandwich bread
  • 3 medium-boiled eggs peeled
  • 1 ½ tablespoons Japanese mayonnaise such as Kewpie
  • ¼ teaspoon dijon mustard
  • teaspoon white pepper
  • teaspoon onion powder
  • 1 pinch salt to taste

Instructions

  • Slice one boiled egg in half.
    3 medium-boiled eggs
    Cutting a medium boiled egg in half for a sandwich.
  • Roughly chop the remaining two eggs and add them to a bowl, along with 1 ½ tablespoons Japanese mayonnaise, ¼ teaspoon dijon mustard, ⅛ teaspoon white pepper, ⅛ teaspoon onion powder, and 1 pinch salt. Mix well to combine.
    3 medium-boiled eggs, 1 ½ tablespoons Japanese mayonnaise, ¼ teaspoon dijon mustard, ⅛ teaspoon white pepper, ⅛ teaspoon onion powder, 1 pinch salt
    Mixing chopped boiled eggs along with Japanese mayonnaise and seasonings to make an egg salad.
  • Place 2 slices Japanese sandwich bread on a flat surface and add the halved eggs to one slice of bread with the tapered end of each egg pointing towards opposite corners.
    2 slices Japanese sandwich bread
    Japanese sandwich bread topped with a halved egg.
  • Cover the halved egg with the egg salad mixture.
    Japanese sandwich bread topped with egg salad.
  • Place the second slice of bread over the first, and gently press the edges down to mold the bread to the shape of the eggs.
    Smashing a Japanese style egg sandwich together.
  • Cut the crusts off if you like and then slice the sandwich diagonally to reveal the halved eggs in the center.
    Japanese style egg sandwich with halved medium boiled eggs and egg salad.

Video

Nutrition

Calories: 510kcal | Carbohydrates: 27g | Protein: 24g | Fat: 33g | Saturated Fat: 8g | Cholesterol: 568mg | Sodium: 618mg | Potassium: 247mg | Fiber: 1g | Sugar: 5g | Vitamin A: 780IU | Calcium: 205mg | Iron: 3.6mg