With egg prices on the rise, it's more important than ever to get the cooking times right when boiling eggs. Luckily, I did this research many years ago. The principles still apply.
Whether you like them soft-boiled or hard boiled, this recipe explains all the factors involved in making perfectly boiled eggs for your setup. As a bonus, I've also tested several methods of making eggs easier to peel and have come up with the best method for peeling boiled eggs.

If you've ever boiled an egg you've probably run into problems at one time or another. Two challenges generally arise: cooking the egg and peeling the egg. You might have found your eggs under/overcooked, or when you tried to peel the egg it ended up looking like the surface of the moon.
The good news is that both of these problems are easily resolved with a little understanding of the science of eggs. Read on and you'll be boiling expertly oval eggs whether you're going for a perfect hard boiled egg or a gooey soft cooked one.
Jump to:
- How to Choose Eggs
- Setting Temperatures of Yolks and Albumen
- How Do You Cook the Perfect Boiled Egg?
- Boiled Egg Variables
- How Many Minutes for Hard-boiled Eggs? How Many Minutes for Soft-boiled eggs?
- What's The Best Way to Peel an Egg?
- Recipes Using Boiled Eggs
- Master Other Perfect Eggs
- Recipe
- Perfect Boiled Eggs
- Comments
How to Choose Eggs
As with most things, the quality of the ingredients will determine the quality of the results, so start with the best quality eggs you can afford. You won't remember the extra dollar you spent when you see that perfect jammy egg on your plate. And well-fed chickens produce tastier eggs with thicker shells that are easier to peel.
Another thing to consider when selecting an egg is the color of the yolk. Chickens that feast on a diet rich in beta carotene (red chili peppers, marigolds, etc.) lay eggs with strikingly orange yolks. In a blind tasting, you won't be able to taste the difference, but the visual impact makes most people feel like the eggs taste better. Some U.S. grocery chains are marketing eggs with darker yolks, so look for those if you want results that look like mine.
My method will make any egg easier to peel, but starting with older eggs gives you a head start. When peeling an egg, you remove two layers, including a hard shell and a thin inner membrane. In a freshly laid egg, the membrane is tightly adhered to the albumin (egg white), and you can see this if you break open a raw egg and the egg white sticks to the shell. As an egg ages, albumin loses CO2, which raises its pH and makes it thinner. This is bad for dishes like poached eggs, where you want the egg white to hold together in the water, but it's good for boiled eggs because it's not able to adhere to the soft membrane, making it easier to peel. The downside of using older eggs is that they also tend to have a bigger air pocket inside, which gives the boiled eggs a big crater on one side after you've boiled and peeled them.
Finally, you want to look for eggs that are similar in size. In grocery stores, eggs are usually sorted by size and labeled, so you don't have to think about this too much, but if you raise chickens or you get your eggs from a farm stand, it's worth remembering that different-sized eggs will take different amounts of time to cook.
Setting Temperatures of Yolks and Albumen
Egg yolks set at a much lower temperature than egg whites (70 degrees C vs 80 degrees C). Since the heat source (boiling water) is outside the egg, it cooks from the outside in. In theory, this means that by the time yolk is set, the white has also reached its higher setting temperature.
Since the boiling water is much hotter than the setting temperature of the egg, it's very easy to zoom past the desired temperature. Because the temperature is rising so fast, it's difficult to pinpoint exactly when to stop the cooking to get the egg exactly how you like it, whether you're going for runny yolks or firm yolks.

The problem with most boiled egg instructions is that they create a formula (put eggs in cold water, bring to boil, boil for X minutes) assuming you put the exact same size and temperature of egg into the same amount of water in the same pan on the same stove… Well, you get the idea.
How Do You Cook the Perfect Boiled Egg?
The best way to figure out what works for your setup is to boil a dozen eggs and start pulling the eggs out of the water in thirty-second increments after about 3 minutes. But who wants to waste that many eggs? Well, luckily I have a friend that farms eggs and I've been busy experimenting in my lab to come up with an (almost) foolproof method of boiling eggs.
Since the main problem with boiling an egg is the narrow window of time during which the egg is perfect, I asked myself how I could slow the cooking down to expand that window of perfection. I found my answer in the way I cook my chicken for chicken soup
This is how I adapted the technique for eggs. Put refrigerated eggs in a heavy bottomed pot and cover with cold tap water so they're covered by about 1" (2.5cm) of water. Bring the water to a full boil (100 degrees C) over high heat, and then remove the pot from the heat. Let the eggs cook the rest of the way using the residual heat in the water. As the temperature of the egg rises, the temperature of the water will fall, which will give you a much wider window when your egg is perfectly cooked.
Boiled Egg Variables
Before I give you cooking times for the eggs though, you need to know that there are many other factors that will affect the cooking time of the egg and I've outlined some of the major ones below along with what I did in my kitchen.
- Initial egg temperature - An egg right out of the fridge will take longer to cook than an egg at room temperature. But since room temperature varies by season, and most people have their fridges set to around the same temperature. I decided to develop my method using eggs straight out of the fridge.
- Egg size - Size greatly effects the cooking time; the bigger the egg, the longer it will take to cook. I did all my experiments with large eggs (not extra large or jumbo)
- Egg to water ratio - The more water you use relative to the number of eggs, the longer it will take to boil and the longer it will retain heat. Too much water and your eggs will cook too fast, too little and the temperature will fall too fast, resulting in uncooked eggs. Ideally, you'd measure out a certain amount of water for each egg you're boiling. But that seems a little extreme for something so simple. I typically use a pot that comfortably houses the number of eggs I'm going to cook (not crowded, not too spaced out, i.e., six eggs in a medium saucepan), and then cover the eggs with enough water so there's about 1" of water above the top of the eggs.
- Heat retention of the pot you use - Thicker pots, made of denser materials (iron vs aluminum) tend to retain heat better than thinner pots. I used a heavy bottomed stainless steel pot to boil my eggs. If you're using an electric stove (coil or plate type), you should remove the pot from the stove and put it on a trivet after the water boils, as these types of stoves tend to retain heat long after you've turned them off.
- Heat output of your stove - Some stoves are able to boil a pot of water much faster than others. IH (Induction) cooktops tend to be the most efficient, while electric plate type stoves tend to be the least efficient. I've tested this method on both IH and gas cooktops using 5-8 eggs. If you try and do too many eggs, or use an under-powdered stovetop it will take too long for the water to come to a boil. If the water takes too long to boil, your eggs are going to be sitting in hot water for much longer, which will affect the amount of time they need to sit in the water after you turn the stove off.
- Altitude - The boiling temperature of water falls as your altitude rises. If you live in the mountains, this will certainly affect the eggs' cooking times, so you'll need to adjust accordingly. I boiled my eggs at roughly sea level.
- Room temperature - If you're in a very cold room, your water will cool faster than if you're in a warm room. I boiled my eggs in a 24 degree C (75 F) room.
How Many Minutes for Hard-boiled Eggs? How Many Minutes for Soft-boiled eggs?
With all that in mind, here are the cooking times for various types of boiled eggs. The times start after the water has come to a boil and you've turned off the heat.
- 2 minutes - The white isn't fully set and the yolk is totally raw.
- 4 minutes - The white is fully set, but the yolk is thick and runny.
- 6 minutes - The white is fully set, and the yolk is mostly set, but still a little runny in the middle.
- 8 minutes - The white is fully set, and the yolk is set, but tender.
- 10 minutes - The white is fully set, and the yolk is fully set.
Remember to transfer your eggs to cold water as soon as you take them out of the pot to stop the cooking immediately. Otherwise, your eggs will continue cooking even after you've taken them out of the water.
What's The Best Way to Peel an Egg?

If you do a search on google for "peel an egg" there are literally dozens of purported ways to make peeling an egg easy. Most of them don't work with fresh eggs, and while using older eggs works pretty well, who wants to wait two weeks or more to make a boiled egg? It might not matter so much for egg salad, when you want those perfect half-ovals for devilled eggs, frustration mounts.

The good news is, I've come up with a method that works every time, no matter how fresh the egg is. The secret is to put a small crack in the bottom of the egg(the fat side) BEFORE you boil it. The crack needs to extend all the way through the hard shell, but it must not rupture the soft inner membrane (otherwise you'll end up with egg white spewing out of the crack as it boils). I use a small curved object (like the end of a pestle or back of a spoon) to crack the egg on. It creates a more predictable circular crack rather than a linear crack that could spread and rupture the membrane.
So why does this work? My theory is that by putting a small crack in the shell, it allows water to enter the egg and saturate the membrane, mimicking the membrane of an older egg.

By putting a small crack in the shell, it allows water to enter the egg and saturate the membrane, mimicking the membrane of an older egg. If any scientists out there want to compare some cross sections of the albumen-membrane interface under a scanning electron microscope it would be awesome to finally put this mystery to rest.
Recipes Using Boiled Eggs
Once you've mastered the technique, you'll be ready to try the many dishes on No Recipes that include boiled eggs. Japanese Potato Salad, Japanese Egg Sandwich, Ramen Eggs, and Egg in a Biscuit all feature boiled eggs. You can also use them to crown a bowl of udon, bejewel a composed salad, or tuck inside a bento. They even make a nutritious protein-rich snack just as they are, or with a pinch of salt and pepper. Serve them with a bowl of Soy Sauce Butter Rice, and you have a quick and satisfying breakfast. You'll be finding new ways to show off these beauties every day.
Master Other Perfect Eggs
Now that you've mastered the art of boiling eggs how you like them, how about becoming a poached egg pro, or a sunny-side up superstar? To help you along, I've put together a short digital cookbook where I walk you through my techniques for making the perfect egg recipes every time!
Recipe
Perfect Boiled Eggs
Ingredients
- 6 large eggs
Instructions
- Take the eggs from the refrigerator, then tap the bottom of each egg on a curved surface (like the back of a spoon) to make a small circular crack through the shell. Be careful not to rupture the inner membrane.

- Place 6 eggs in a single layer in a saucepan that's big enough to hold 12 eggs and add cold tap water to the pot until the eggs are covered by 1-inch of water.

- Put the pot on a burner over high heat until the water comes to a rolling boil.

- Set a timer for your desired doneness (see times above), and turn off the heat.
- Remove the boiled eggs from the water when they are done. Place eggs in a bowl and repeatedly cover the eggs with cold water until the water doesn't warm up anymore. This will stop the eggs' cooking. Let them soak in this cold water for at least 20 minutes.
- Crack every bit of shell by tapping firmly with the back of a spoon and then peel the egg from the bottom in a spiral pattern towards the top. Be sure to keep the egg wet at all times.
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SueZ says
Thank you! Thank you! I'm the designated deviled egg maker for family picnics. I've suffered for years from sticky shell syndrome. I tried your technique with half fresh and half not so fresh eggs (it just worked out that way). I THINK I could tell the fresh eggs. I had to be a bit more careful. But no more super glued shells pulling half the egg away. No more screaming in frustration (my husband thanks you, too).
Mojica1211 says
Worked awesome.. Haven't had boiled eggs my way since I was a kid
dale says
Worked perfectly in the hotel kitchenette even! Perfectly gooey yolk on my farmers market duck egg in 5 minutes = best hotel breakfast ever
Marc Matsumoto says
Sorry Tom, I have to disagree. While the ovotransferrin in the white will set at 155F it only accounts for 13% of the protein in an egg. Ovalbumin on the other hand makes up 55-60% of the protein in an egg white and doesn't set until 180F(the footnotes in the link you sent confirm this). Yolks on the other hand are fully set at 158 F. The reason why you can have a firm egg with runny yolk is because you're boiling it in water which is above 180 degrees F, so the albumen (which surrounds the yolk) hits its setting temperature before the yolk has a chance to get that hot.
tom says
"egg yolk sets at a much lower temperature than the egg white"
No! This is the wrong way around. Egg whites set at a slightly lower temperature than the yolks meaning if you control your temperature well a longer cooking time will ensure perfectly set whites and lovely runny yolks. reference: https://www.edinformatics.com/math_science/science_of_cooking/cooking_temperatures.htm
Luvin Spoonful says
I love this article. Perfect eggs - and really interesting reading (who would have thought)
jack says
Big fail...gotta boil not let stand didn't work for me either...dumb
jack says
Does not work...5mins and egg still raw..
Lisa Ralon says
Thanks for this post. Love the details and especially the graphic. Made me some perfect eggs! I appreciate it!
I cooked 2 eggs in a medium pot, and let them sit for 10 min - came out exactly how I wanted.
Samuel says
Either you're a 5th grade science teacher, or you are in the 5th grade. No one is impressed by you correcting someone's "scientific diction." Grow up.
Marc Matsumoto says
Hi Mommy3, sorry to hear they didn't turn out. How many minutes did you let the eggs sit in the water after the water boiled? What material was your pot made of and what was it's diameter? As I mentioned in the post there are a ton of variables that can effect the outcome so it would be helpful to know the details so I can help you figure out what went wrong.
My guess is that you didn't use a pot large enough for the number of eggs you were cooking. More eggs means a faster drop in temperature which means you need to have more water in the pot to compensate.
Anaslev says
I haven't even started boiling the egg yet but I'm excited to do so. The amount of work you put into this and the detail you enlisted is impeccable and I just want to show awareness to that before I even test it out. Thank you 🙂
Mommy3 says
Unbelievable! I followed this recipe and got 2 dozen under-cooked Easter eggs! wtf
David B says
Natalie... unfortunately, Marc has not optimised his site for viewing on a Nokia 3120.
David B says
Crawdaddy... Here is the simple answer that you crave: "3 minutes"
P.S. Note:
Things should be made as simple as possible, but not any simpler.
-- Albert Einstein
For every complex problem there is an answer that is clear, simple, and wrong.
-- H. L. Mencken
Matt says
Easier than breaking the shell: Add a 1/2 to a full teaspoon of baking soda to the water. It will seep into the shell and prevent the egg from bonding to the shell. Works every time and the shell pretty much falls off the egg, no matter how fresh your eggs are. Seriously, wouldn't you rather eat eggs within a day or so of buying them than waiting a week or two?
HollylouiseHill says
4 minute perfection...thank you
sarah says
although I disagree with your use of the word theory (vs hypothesis), I highly commend your use of the scientific method. I also think your explanation of the water entering the egg shell but not the membrane may give you your answer.... if the water heats to the point of vaporization... gases take up a lot more space and thus 'push' the shell and membrane apart.
billy says
thanks for the info. I've been eating alot of eggs because of the ease of it now and have lost five pounds in 2 weeks. great stuff!
norma says
The transferring to cold water worked brilliantly, dippy yoke right to the end of my soldiers.
Christian LeBlanc says
Just right.
vivian says
ngaw so cute, just sitting there at the stove for half an hour waiting for it to hit 100 C :')
Jon Dabach says
finally a definitive answer on boiled eggs! Thank you so much!!!!!
Marc Matsumoto says
Hi Crawdaddy, while boiling eggs may seem simple it's a lot more complicated than just giving a time because there are so many factors that can alter the outcome. Look at the photo of the eggs at different times for the time, but I'll tell you right now that if you don't follow the directions chances are they're not going to turn out as expected.
Crawdaddy says
These cooking time recipes read like stereo instructions. Written by someone who could complicate a paper clip. Very simple question - HOW LONG?
Rose Marie says
Marc
Thank you for your post. It's funny that you mentioned that in order to peel an egg easier is to make a tiny indentation in the shell prior to cooking. As a matter of fact I have this little device that makes a tiny pin prick in the shell. I've had it for years. My mother saw this little commercial in Belgium over 10 years ago, got one and one for me. I have to say that using this little device works wonders. I never thought of making additional holes in the egg to help peeling, but I will definitely use that. Also, with this little hole, I've never had any of the white part exit out of the egg while it is cooking. It's just small enough to allow water in the shell to make peeling easier.
Thanks for the great post. For the first time, my little device makes sense and I'm ready to peel with even more ease!
I love your website, it's got great recipes that I use regularly and wonderful tidbits that have been tested and work.
Meg says
your water is boiling when there are bubbles coming out of it. no need for a thermometer! 🙂
missanna says
Let me begin by saying I've just cooked the most perfect hard boiled egg ever. Ever. Here is how I improvised on this method: I placed a dozed eggs into a saucepan; it was not heavy-bottomed, just a pan that fits a dozen snugly. I covered the eggs with cold water, like instructed and turned the heat to high. After about 3-4 minutes I began lifting the eggs one by one out of the water with a large table spoon (not the measuring variety, just a large spoon from a standard flatware service) and using a silicone pot holder, I placed the egg into my hand/pot holder and with the spoon, lightly, but briskly tapped the back end of the egg, then placed gently back into the pot. It is easy to see which eggs have been missed, because the ones that have been 'cracked' have a tiny jet bubble stream shooting out of the cracked end (a couple had two jets). Anyway, I waiting till it reached a boil, timed exactly 2 minutes, removed from burner, placed a lid on the pot and timed 12 further minutes. I rinsed in cold water and once the eggs were warm I let them sit 10 minutes in cool water with a couple ice cubes. I chose one and it fell out of it's peel and was - like I said - the. most. perfect. hard. boiled. egg… Ever.
cheftin says
thanks a lot for this idea...i just survived our cooking class...cooking an egg is very complicated but u make things easy for me 🙂
DaveW says
After unsuccessfully trying Marc's method i've decided to stick to the way I cook them. Tap water about an inch over the eggs. Bring to the boil for 1.5 mins. Perfect runny yolk and whites nicely set. Like to eat my eggs hot so I blanch in cold water crack shells with the back of a spoon and remove shells. I used marc's method of pricking each egg but it was actually more difficult to remove the shells, probably as the eggs were still hot. I'll try again next time letting them sit in cold water for 30 mins and reducing the sitting time of the egg from 4mins to 3 mins. I'll let you know how I get on. Cheers mate
Vi H. says
Thank you so much for explaining the method. I have struggled with boiling the perfect eggs and now I don't have to be embarrassed anymore for ugly, pocked hard boiled eggs.
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Marc Matsumoto says
Don't use a thermometer, because the eggs are a lower temperature than the water the water will take way too long to register 100 degrees. Just watch the water and when it comes to a rolling boil (big bubbles), cut the heat.— Sent from Mailbox for iPad
Dallasroadie says
Finally, after years of trying with countless 'recipes', I've achieved the hard boiled egg that I have always wanted. I did 5 minutes, will try 4 the next time.
Thanks, Marc!
Mary Fagan Weller says
My problem is I can not tell when my water is boiling. I stick probe in and it never reaches 100 degrees Celsius. but after 30 mins of trying i take eggs out and it is overcooked. Help!
zeitentgeistert says
about 11 months ago, wendy suggested a 'tool' used in japan to prick the eggs.
i am familiar with this from germany and it works beautifully. so: anyone interested in such an egg-pricker should be able to get one on their next trip to europe - no need to travel all the way to japan.
those still overwhelmed with the task of boiling the perfect egg might consider investing in an egg cooker. after maybe an initial trial, this should pretty much eliminate all guess-work but i would refrain from the microwave versions! (yuck!)
(german) egg cookers come with small measuring cups for the amount of water needed in the cookers and most of them have a pin at the bottom of said cup to prick the eggs... ;-))
Marc Matsumoto says
Hi Illona, at your altitude, the boiling point of water is about 1 degree lower than at sea level, but that should not have such a big impact. Unfortunately there are so many variables that can effect the times, it's impossible to come up with a formula that will work for everyone. Here are my thoughts on what might be happening. Because your 4 minute and 6 minute eggs turned out the same, it sounds like the most likely scenario is that your water is cooling off too quickly and does not have enough heat to cook the eggs through. This could be due to a number of factors such as the ambient temperature in your room, the material with which your cookware is made of, and the amount of water. Since you're using IH, I'm assuming your using a stainless steel pot? On the off chance that you're using steel core aluminum, try using a heavier pot as aluminum is an excellent conductor of heat and will cool much faster. If neither that nor the ambient temperature is the culprit, try using a bigger pot with more water.
The other possibility is that high wattage IH tops can boil water very quickly, it's possible that the water is boiling so fast the total time isn't long enough. But if this were the case, your 6 minute eggs should have turned out okay so I'm thinking this is unlikely. If you want to test this you can try and set your stove one or two settings lower than the highest which should make the water take a little longer to boil.
I hope that helps, and let us know how it turns out!
illona says
Forgot to add, I'm about 700 ft above sea level, would that be the problem? If so, how much time would I need to add to this chart?
illona says
Hi! I tried using this method because my eggs are refrigerated and I hate having to bring them to room temperature first. I have an induction stove-top and using large eggs, pretty much did everything as directed (without the cracking the egg part cuz I don't care about peeling it), wanting to get a 4 min egg in the pic above where the white is fully set and the yolk is runny, but my eggs keep coming out like the 2 min egg with the white still runny...I tried cooking it for 4 min like directed then another for 6 min and still the same problem...what am I doing wrong??
JW says
Hi Marc,
Thanks very much for this article. I first heard of this technique from Heston Blumental, but he wanted fresh eggs (not refrigerated - like mine always are) and his recipe didn't take into account the many variations and factors you've mentioned above. Thanks very much for your efforts. I'll make sure I use this technique next time I'm boiling eggs. Unfortunately I often also use XL or Jumbo eggs. Perhaps a future experiment might include these variations.
LH says
I'm so glad I found this post. I've been trying to soft boil eggs for years. Now with your method I'm in egg heaven!!
LH says
I'm so glad I found this post. I've been trying to soft boil eggs for years. Now with your method I'm in egg heaven!!
Marc Matsumoto says
Hi CC, I don't think this will scale well to 100. The main problem is that you would need a much larger pot with a lot more water and the time it would take to bring the water to a boil would be too long (cooking the egg all the way through by the time the water came to a boil). A thermal circulator would be the most reliable way to get consistent results with that many eggs.
CC says
Can I use this method even with 100 eggs?
Marc Matsumoto says
Hi Sheath, 75C is too hot, you will end up with a soft boiled egg. See this post about slow cooking eggs: https://norecipes.com/blog/slow-cooked-eggs/ I usually do 63.5C, but If you want the yolk more set you probably want to go about a degree higher. It will take about 40 minutes to cook the egg at this temperature.
Sheath Reaver says
Hi, Since you said at the beginning of the post about egg Yolks having lower hardening temperature than the whites, is it possible to just boil the water to exactly 75 Celsius and it'll cook the yolks before cooking the whites?
Thanks, I sometimes boil the eggs but it'll have Whites runny and yolks hardened, and I'd like to get consistent results on it. What's the exact temperature for this?
Marc Matsumoto says
Hi TCP, the problem with the method you described is that the eggs tend to crack from the sudden change in temperature.
tcp says
Have you ever tried boiling the water first, then add the eggs and remove from the heat? Works really well for hard boiled eggs and takes a lot of variables out of the formula.
thavha ya mipfa says
wow. that just looks absolutely amazing.
Marc Matsumoto says
Hi OneLove, there is no lid called for in the recipe. By covering it you're trapping heat, which most likely the reason why it was overcooked.