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    Home » Recipes » Best

    Updated: Apr 24, 2023 by Marc · 10 Comments

    Tanindon (Beef & Egg Bowl)

    Tanindon( 他人丼) is a classic donburi dish made with beef or pork and egg cooked in a savory-sweet sauce that's served over hot rice. My Tanindon recipe comes together in under ten minutes from just a handful of ingredients, making it a quick and satisfying weekday meal.
    Recipe Video Pin
    Tanindon is a mouthwatering Japanese rice bowl topped with thinly sliced beef and scallions simmered in dashi broth and finished with egg. It comes togehter in minutes from just a handful of ingredients making it the perfect quick lunch.
    What is Donburi?

    Donburi (丼) is the Japanese word for a large wood or ceramic bowl that's used for serving rice or noodle dishes. It's also the name of a class of dishes involving something savory served over rice, and it's often shortened to just "don" for short. For example, Tanin Donburi becomes Tanindon, and Gyu Donburi becomes Gyudon.

    What is Tanindon?

    Tanin (他人) literally means unrelated, or outsider, and it's a tongue in cheek reference to the classic Oyakodon, which means "Parent-child bowl." Unlike Oyakodon, which is made with chicken and egg, Tanindon is made with egg and unrelated meat, such as beef or pork. I've even seen a vegetarian version made with shiitake mushrooms and eggs.

    What kind of meat is used in Tanindon?

    While Tanindon can technically be made with any meat other than chicken, there are a few things to keep in mind. Because the meat is simmered for only a short amount of time in liquid, it can become tough and dry. To get around this, you want to use a well-marbled cut of meat that is sliced very thinly. Japanese supermarkets usually have meat for Sukiyaki (or shabu shabu) that's marbled and sliced thinly. If you don't have one near you, you can slice your own beef by chilling it in the freezer until it's firm (but not frozen), and then use a very sharp knife to cut thin slices against the grain. Thinly sliced pork belly is another good option for making Tanindon.This Japanese beef bowl is loaded with tender beef, sweet scallions and creamy egg cooked in a sweet and savory broth.

    Are runny eggs safe to eat?

    The short answer is no. For short cooking times, eggs need to be heated above 160 degrees F to destroy most microbes. In Japan, where there is a culture of eating eggs rare, or even raw, they are raised and handled in a way to minimize the risk of foodborne illnesses such as salmonella, but there is always a risk anytime you consume undercooked eggs. 

    Donburi such as Oyakodon and Tanindon are cooked with a dashi broth, which is thickened into a gravy with partially-cooked eggs. My best advice here is to use pasteurized eggs for this dish or to cook the eggs through more thoroughly to be safe. With thinly sliced beef and scallions cooked in a savory sweet sauce with egg, this easy Japanese rice bowl is quick and delicious.

    How do you make Tanindon?

    The process for making Tanindon is very similar to other donburi dishes and starts with Japanese dashi broth, which is seasoned with soy sauce, sake, and sugar. For Tanindon, I add a bit more soy sauce and sugar than in other donburis because I like giving it the taste of Sukiyaki. 

    I like to throw in the white parts of scallions at the beginning and cook them until they become tender and sweet. Once the scallions are cooked, I throw in the scallion greens and beef and swish these around in the broth until they're just barely cooked through. 

    To finish it off, the beaten egg gets drizzled into the pan in a figure-eight pattern. This distributes the egg more evenly. A few quick stirs help mix the egg with the broth, and then I take the pan off the heat, allowing the residual heat to thicken the eggs to a creamy consistency. If you want to cook the eggs through more thoroughly, you can cover the pan with the lid and let them steam until they're set. 

    Tanindon traditional gets served on a bed of rice, but it's also fantastic over a bowl of udon noodles. 

    Donburi Recipes

    • Oyakodon (chicken and egg bowl)
    • Gyudon (beef bowl)
    • Chicken Katsudon (chicken katsu bowl)
    • Soborodon (crumbled chicken and egg bowl)

    📖 Recipe

    This Japanese beef bowl is loaded with tender beef, sweet scallions and creamy egg cooked in a sweet and savory broth.

    Tanindon (Beef & Egg Rice Bowl)

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    Prep Time 3 minutes mins
    Cook Time 6 minutes mins
    Total Time 9 minutes mins
    Yield 2 servings

    Units

    Ingredients 

    • 3 large eggs
    • 60 grams scallions 2-3 greens/whites separated and sliced at an angle
    • ½ cup dashi
    • 2 tablespoons sake
    • 1 ½ tablespoons soy sauce
    • 1 tablespoon evaporated cane sugar
    • 125 Grams thinly sliced beef
    • 2 cups cooked rice

    Instructions

    • Break the eggs into a container with a spout and beat them until they're partially mixed together, but leaving some unmixed yolks and whites.
      Beating eggs for Tanindon (beef and egg rice bowl).
    • In a small frying pan that's about the same width as the bowl, you plan to serve your donburi in, add the dashi, sake, soy sauce, sugar, and the white parts of the scallions and bring the mixture to a boil.
      Scallions simmering in dashi stock for beef and egg rice bowl.
    • When the white parts of the scallions are tender, add the beef and scallion greens and give the mixture a stir. If your beef is sliced thinly enough, it should cook almost instantly.
      Beef and scallions simmering in dashi stock to make Tanindon.
    • When the beef is almost fully cooked, drizzle the egg into the pan in a figure-eight pattern.
      Adding beaten egg to the tanindon.
    • Give it a quick stir, and then turn off the heat. The residual heat should be enough to thicken the egg into a rich sauce, but if you want your egg more well done, cover it with a lid and let it cook through.
      Let the residual heat gently cook the egg through.
    • Add a serving of rice to a large bowl and top with the egg and beef. You can garnish your Tanindon with some shichimi chili flakes.
      Sliding beef and egg onto the donburi of rice.
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    Nutrition

    Calories 449kcalCarbohydrates 55gProtein 24gFat 12gSaturated Fat 4gCholesterol 272mgSodium 1078mgPotassium 473mgFiber 1gSugar 7gVitamin A 656IUVitamin C 6mgCalcium 93mgIron 3mg

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    1. Bkhuna says

      October 28, 2019 at 12:02 am

      We have katsudon and oyakodon all the time, but I've never had tanidon in all the years I lived in Japan.

      Going to make it this week.

      Thank you.

      Reply
      • Marc Matsumoto says

        October 28, 2019 at 12:10 am

        Hi Bkhuna, I've lived in Japan for almost 9 years now and I'd never heard of this until a reader requested a recipe for it. It comes together much faster than Oyakodon because the beef cooks so fast. I hope you enjoy it!

        Reply
    2. sophia durkov says

      October 29, 2019 at 12:00 am

      glad you are back, hope your foot has healed. enjoy and look forward to all of your recipes

      Reply
      • Marc Matsumoto says

        October 29, 2019 at 12:14 am

        Thanks for the well wishes Sophia! I'm still limping a bit, but it's so nice to be free of the crutches😀

        Reply
    3. Charlotte says

      October 29, 2019 at 12:52 am

      Good to hear from you and I wish you a speedy recovery. For what it’s worth this picture is awesome, thank you for sharing.

      Reply
      • Marc Matsumoto says

        November 01, 2019 at 11:51 am

        Hi Charlotte, thanks for the well wishes! Looking through the shots I got after it all happened made me feel a lot better about it😄

        Reply
    4. Reeva says

      October 29, 2019 at 4:28 pm

      Hi Marc
      Fantastic!!!
      I’m based in South Africa and never heard of it. Will be trying it definitely. Thanks xx

      Reply
      • Marc Matsumoto says

        November 01, 2019 at 11:49 am

        Hi Reeva, you're welcome! I hope you enjoy it!

        Reply
    5. LaBad says

      November 22, 2021 at 3:04 am

      Hello, Mark,
      What kind of beef do you recommend on these? Will a cheaper cut, like bottom round roast, work on this recipe? Thanks so much!

      Reply
      • Marc Matsumoto says

        November 22, 2021 at 3:23 am

        Hi LaBad, because it's not cooked for very long, cheaper cuts will end up pretty tough. I'd recommend using a good steak cut, and it needs to be very thinly sliced. Try checking your closest asian market for beef for Shabu shabu or sukiyaki.

        Reply

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    Start Here →

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