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Home ► Recipes ► Dairy-Free

Vegan Gyoza (Tofu)

Updated: 07.22.24 | Marc Matsumoto | 37 Comments

4.50 from 4 votes
These authentic meatless gyoza(餃子) are so full of flavor that they can be enjoyed by vegans, vegetarians, and carnivores alike.
Recipe

Gyoza(餃子) is the Japanese version of the Chinese dumpling Jiaozi(饺子). Better known as "potstickers" in the US, they're delightful little dumplings made with garlicky meat and vegetables, wrapped in a thin noodle-like wrapper with pleated edges. I created this meatless version for a vegan client, but they turned out so well, I may never use pork in my gyoza again!

That's because these Japanese potstickers are perfectly suited to going meatless, thanks to a filling that is brimming with the pungent flavors of garlic, ginger, and sesame oil. Add in some umami enhancers like powdered shiitake mushroom and soy sauce, and these dumplings couldn't possibly be accused of being bland, even by the most ardent carnivore. In this dish, the challenge wasn't in the flavor department, but in the texture. For this, I enlisted the help of my recent go to for vegetarian ground meat, paired with some quinoa.

By freezing the tofu and defrosting it, it takes on a crumbly spongy texture that's close to ground meat. While it lacks the firmness of cooked ground meat, the quinoa fills in with its toothsome texture. The quinoa not only lends a meaty firmness, it adds a ton of protein, fiber, vitamins and minerals, and if you use red quinoa it even has the color of meat.

I know a lot of people are intimidated by the thought of folding these dumplings, but it's not hard, and after you've done a few dozen, you'll get pretty fast. In case you're wondering if you can skip the pleating and just fold them in half, the pleats actually serve a purpose beyond their decorative value. When you cook the gyoza, they need to sit in the pan with the folded edge facing up. If you merely fold the dumpling in half, they won't have a flat side. By pleating the seam, you create a convex side and concave side, with a crescent shaped flat surface on the bottom. This allows the gyoza to sit neatly in the pan without falling over.

Steaming the gyoza results in an al dente noodle-like wrapper, while deep-frying creates a crisp wrapper. But why settle for one when you can have both by steaming AND frying. The process is simple, just start off frying them until they take on a bit of color, add some water and steam then till the top is done, then let the remaining water evaporate until the bottoms crisp up golden brown. With a crisp base and tender top, you get the best of both worlds in every bite. And if you're a fan of crisp, golden crust, try my method for Winged Gyoza.

These gyoza also make a fantastically comforting soup. My Gyoza Soup recipe isn't vegan, but you can just substitute the dashi stock for veggie broth and use vegan gyoza and you're set.

Be sure to check out my Gyoza Dipping Sauce post for a trio of tasty dumpling sauces that range from traditional to bold and spicy.

📖 Recipe

Vegan Tofu Gyoza

4.50 from 4 votes
Print Pin
Prep Time 40 minutes mins
Cook Time 10 minutes mins
Total Time 50 minutes mins
Yield 40 gyoza

Units

Ingredients 

  • 400 grams firm tofu (frozen, thawed, washed)
  • ½ cup quinoa
  • 200 grams cabbage
  • 4 scallions (minced)
  • 7 grams garlic (grated)
  • 2.5 centimeters fresh ginger (about 1 tablespoon)
  • 2 tablespoons toasted sesame oil
  • 1 tablespoons soy sauce
  • 1 tablespoon sake
  • 1 tablespoon potato starch
  • 1 teaspoon salt
  • ¼ teaspoon white pepper
  • 2 dried shiitake mushrooms
  • 40 gyoza wrappers (a.k.a. potsticker wrappers)
  • vegetable oil (for frying)
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • chili oil (optional)

Instructions

  • Freeze the tofu overnight. Defrost, thoroughly wash and squeeze as much water out of the tofu as you can. See my post on "vegetarian ground meat" for more detailed instructions.
  • Wash the quinoa and cook it in 1 cup of water. Add it to the bowl with the tofu when cooked.
  • Boil the cabbage until it's not crisp anymore, but not until it's fully soft (about 1-2 minutes). Drain it and run under cold water so it's cool enough to handle. Shake out of the excess water but do not squeeze. Mince the cabbage and add it to the bowl with the tofu and quinoa.
  • Add the scallions, garlic, ginger, sesame oil, soy sauce, sake, potato starch, salt and white pepper to the bowl. Use a Microplane to grate the dried shiitake into a powder and add it to the bowl.
  • Put on a food-safe glove and mix the filling with your hand, using a kneading action to coax the crumbly mixture to come together. It will never stick together like a meat-based filling, but it should hold its shape when scooped together with a spoon.
  • If you're right handed, place 1 wrapper in the palm of your left hand, then place a spoonful of filling into the center of the wrapper.
  • Dip the fingers of your right hand in a bowl of water, and wet the entire rim of the wrapper. This is what seals the pleats into place.
  • Continue holding the dumpling in your left hand and fold the wrapper in half but don't seal the edges yet.
  • Pinch the left edge shut and hold it shut with your left thumb and forefinger.
  • Fold a pleat with your right thumb and forefinger.
  • Pinch the pleat shut with your left thumb and forefinger. While using the fingers on your right hand to keep the filling from squeezing out.
  • Continue pleating and pinching until you've reached the right edge. Repeat until you run out of filling or wrappers. If you're not going to fry them right away, put the dumplings on parchment paper and leave some space between each one to keep them from sticking. You can freeze them like this and transfer them to a freezer bag after they're frozen.
  • Add 2 tablespoons of oil to non-stick frying pan and heat over medium-high heat. Add the gyoza in rows.
  • Fry until the gyoza are just starting to turn tan on the bottom. With a lid at the ready, add ¼ cup of water to the pan and immediately cover with a lid. The oil is going to spatter quite a bit so be careful and use the lid as a shield to protect yourself.
  • Let the gyoza steam for 2 minutes. If the water runs out before the 2 minutes are up, crack open the lid and add a little bit more.
  • After steaming, remove the lid and let the remaining water burn off. Let the gyoza fry in the remaining oil until the bottoms are golden brown and crispy. Plate with the crispy side up so they don't get soggy.
  • To make the sauce for the gyoza, combine equal parts soy sauce and rice vinegar and add chili oil to taste.
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Comments

    4.50 from 4 votes (3 ratings without comment)

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    Recipe Rating





  1. Kyle says

    January 14, 2022 at 8:06 am

    Hey Marc, how do you think Okara would do in place of tofu?

    Reply
    • Marc Matsumoto says

      January 14, 2022 at 3:26 pm

      Hi Kyle, it will work, but the filling will end up more dry than using frozen tofu. I'd probably recommend adding some liquid (some kind of stock) to the mixture. Enough so the mixture isn't pasty, but not so much that it becomes soggy.

      Reply
  2. Eric Kubota says

    December 26, 2020 at 11:04 am

    5 stars
    I loved this! Was a little skeptical about the whole freezing the tofu thing but it worked great. I made this side by side with a more normal gyoza recipe and the aromas were very similar. Definitely, recommended in my opinion.

    Reply
    • Marc Matsumoto says

      December 26, 2020 at 5:06 pm

      Hi Eric, I'm glad to hear you enjoyed this! Yea, freezing tofu is usually a bad thing that happens when the back of the fridge gets too cold, but the spongy texture it creates is perfect for subbing in for meat. It works for other ground meat dishes like chili or spaghetti too. Since it doesn't have much flavor or umami on its own, the trick is to pair it with food that has a lot of amino acids like mushrooms, onions, tomatoes, etc.

      Reply
  3. Lara says

    May 21, 2020 at 6:09 am

    These are so delicious! I really don’t miss the meat AT ALL but my partner said he could tell they were vegan. I didn’t add potato starch because I didn’t have any on hand. Also, maybe it’s my technique, but I ended up with way more than 40 gyoza. More than 60 so far and I have about 2.5 cups of filling left. Not mad—just wish I had more gyoza wrappers!

    Reply
    • Marc Matsumoto says

      May 21, 2020 at 11:32 am

      Hi Lara, I'm glad to hear you enjoyed them! The starch is there to prevent the juices from the veggies from leaking out and it also helps bind everything together (like how meat clumps together when you cook it). As for the excess filling, there's a couple possibilities. The first one is that your wrappers may have been smaller than the ones I used. The second is that you may have included a little less filling in each potsticker than I did. Because the filling is pretty crumbly I know it's difficult to get a ton of filling into them while still being able to close them, but I think as you practice you'll be able to stuff a bit more filling into each one. I hope that helps!

      Reply
  4. Monica Frigon says

    February 06, 2016 at 8:17 pm

    I really wanted to like it but found the flavor balance was off compared to other similar recipes I've used before. The ginger flavor and garlic were overpowering. If I were to make it again I'd half the ginger and cook the garlic first to take that raw garlic flavor away. Normally my kids go crazy for gyoza but they wouldn't touch this. Also the quinoa made it a little mushy.

    Reply
  5. Marc Matsumoto says

    February 02, 2016 at 10:14 am

    Hi Greta, the old recipe just used quinoa. If you want to make that just replace the tofu with an equal volume of quinoa. Personally I like the texture of having both the tofu in quinoa which is why I changed the recipe.

    Reply
  6. Marc Matsumoto says

    February 02, 2016 at 10:13 am

    Hi Julia, there's two possibilities as to why you got so many potstickers. The first is that potsticker wrappers come in a number of sizes. I used fairly large wrappers. The other is the amount of filling you add to the wrapper (which also depends on the size of the wrapper). I think these had about 2 tablespoons of filling per potsticker. As for the time, 5 hours seems like an awfully long time. Are you including the time to freeze the tofu?

    Reply
  7. Greta Suchy says

    January 29, 2016 at 8:49 pm

    Hey Marc, I really loved your recipe for vegetarian gyoza (without tofu) you had, but when I went to make it today, I couldn't find it. Is there someway to access that? Thank you, I very much enjoy using your recipes!

    Reply
  8. Julia Vu says

    January 10, 2016 at 9:07 am

    Also, this took me around 5 hours to make lol. Lots of labour and time but definitely worth it for a scrumptious dish

    Reply
  9. Julia Vu says

    January 10, 2016 at 9:04 am

    Hi, I made these last night and they were amazing! Except the dip tastes much better with equal parts soy sauce, rice vinegar, water, sesame oil, and a bit of sugar. Also, the filling didn't make 40 pot stickers.... It made 70! Fine by me hehe. I ended up mixing it in a food processor because I'm lazy 🙂 The result is delicious, savoury pot stickers that even non-vegans love!!!! Thank you so much!!

    Reply
  10. Marc Matsumoto says

    November 03, 2015 at 10:21 am

    Hi Greenclouds, that's very strange. Unless the tofu was spoiled it should be slightly alkaline (opposite of acidic) so this should not taste sour until you dip it in vinegar. If your tofu was sour, try a different brand.

    Reply
  11. Greenclouds says

    November 03, 2015 at 12:01 am

    Hey Marc,

    Thanks for the recipe! I tried it today, unfortunately it tasted a bit sour? Perhaps from tofu, how can I balance

    Reply
  12. Ashley Amanda Dawn Senesac says

    August 19, 2015 at 7:00 am

    I made these today! I didn't have access to quinoa, so I omitted it. They were amazing!

    Reply
  13. Marc Matsumoto says

    March 01, 2015 at 8:06 am

    Hi PickAName, good point. I used a 14 ounce pack, which is the standard size in the US, but is perhaps not accurate for other countries.

    Reply
  14. PickAName says

    February 22, 2015 at 2:34 pm

    This looks great. Exactly how much tofu is used? Packages vary in size.

    Reply
  15. Maria says

    December 25, 2014 at 8:44 pm

    I can't believe how tasty these are!! Absolutely awesome recipe.

    Reply
  16. sdsds says

    November 10, 2014 at 8:39 am

    made this and it was really yum! will do it again! highly recommended

    Reply
  17. Bonneville says

    April 29, 2014 at 12:53 pm

    Lovely recipe! A point to note, I was interrupted whilst making these and cooked the 2nd batch many hours after the first. Must say, 2nd batch was much better, I guess the time allowed the flavours to infuse. Luckily, I ran out of wrappers and still have half the filling in the fridge, I'll make more tomorrow which I'm guessing will be even more flavourful! Thank you

    Reply
  18. Kelley says

    January 07, 2014 at 4:29 pm

    Great recipe! I used homemade dashi to cook the quinoa, and it was very flavorful!!

    Reply
  19. Jeanne Mizuno Kays says

    October 18, 2013 at 8:33 pm

    Great! I'll try them! My gyoza with the egg replacer tasted great, but the potato starch in your vegan recipe should work much better. Thanks!

    Reply
  20. Marc Matsumoto says

    September 19, 2013 at 6:22 pm

    Hi Shoshana, I didn't realize you'd posted the comment to an older gyoza post. Try this newer recipe: https://norecipes.com/blog/vegan-gyoza-recipe/
    --
    Marc Matsumoto
    https://norecipes.com
    Twitter: @norecipes

    Reply
  21. Shoshannah says

    September 19, 2013 at 4:10 pm

    Yuck! TY for that. I will try the tofu recipe. Thanks so much for your prompt advice. Blessings.

    Reply
  22. Marc Matsumoto says

    September 19, 2013 at 2:36 pm

    Hi Shoshana, have you tried this recipe as is with the frozen and washed tofu? I'm not vegan and it's quite close to a potsticker made with ground pork. As for the veggie beef, I don't really work with fake meats made with soy because most of them contain hexane processed soy. Hexane is a petroleum byproduct and is classified as a neurotoxin by the EPA. I don't know about you, but that's not something I want to eat, even in the smallest quantities.

    Reply
  23. Tata says

    August 14, 2013 at 3:45 pm

    I found you through googling for homemade Korean Ramen. I'm reading through all of your vegan recipes. I'm vegan because of ethical reasons, if people know and see what happens to the animals (feel free to watch From Farm to Fridge on YouTube), they'll want to stop it because its horrifying!
    People thrive on plant based food and even reverse life threatening diseases like Diabetes, High Blood Pressure, my hubby is an example.
    I like that your posts teach us more than how to cook a particular dish. It's fun, educational and beautiful to look at 🙂
    Thanks for sharing your recipes and coming up with many vegan dishes!

    Reply
  24. Marc Matsumoto says

    July 28, 2013 at 1:12 am

    Hi Jeanne, if you're vegan, make these instead: https://norecipes.com/blog/vegan-gyoza-recipe/

    Reply
  25. Guest says

    July 01, 2013 at 1:40 pm

    I love making gyoza but am hopeless at

    Reply
  26. Cindy Elkins says

    June 07, 2013 at 1:41 am

    These look amazing Marc. I might have to agree with C Fanning - they're a lot of work. My family and I went all out for a Dim Sum homemade Chinese New Year cook out nearly 3 years ago, and I'm STILL burnt out. lol. They do look fantastic, I might have to try them out anyway.

    Reply
  27. C Fanning says

    June 06, 2013 at 4:56 pm

    These look amazing! I admire anyone who can make these. I made some vegetable potstickers once. They were delicious but, a lot of work. I like that you added quinoa into the mix. Such a smart way to protein.

    Reply
  28. lautasella says

    June 05, 2013 at 4:55 am

    i'll keep these vegan gyozas in mind for the future...

    Reply
  29. Marc Matsumoto says

    June 03, 2013 at 6:34 am

    I can't vouch for all brands, but traditionally the wrappers are made with wheat flour, salt and boiling water. Obviously you should check the label on the ones in the store before buying.

    Reply
  30. tferdaise says

    June 02, 2013 at 6:35 pm

    Are the wrappers Vegan friendly?

    Reply
  31. Sodamoeba says

    June 02, 2013 at 3:49 am

    I am keeping tabs on your blog and amassing a list of things I'm going to cook when I move out of university housing and into my apartment at the end of the summer. This is definitely on the list. Gyoza and agedashi tofu are my favorite appetizers.

    Reply
  32. Marc Matsumoto says

    May 08, 2012 at 6:08 am

    Hi Faith, Gyoza in soup is called "Sui Gyoza" (water gyoza) and is basically gyoza cooked in some kind of broth. Chicken stock would be fine, or japanese dashi stock would work too. Just season with a little soy sauce and salt, boil the potstickers in the soup (no need to fry them first), then add scallions and sesame oil at the very end to finish.

    Reply
  33. NoRecipes says

    January 07, 2010 at 4:47 am

    There's about 2 1/2 C of filling, so if you use 1 tablespoon of filling per dumpling, that's about 40 dumplings.', '0

    Reply
  34. NoRecipes says

    January 07, 2010 at 4:47 am

    There's about 2 1/2 C of filling, so if you use 1 tablespoon of filling per dumpling, that's about 40 dumplings.

    Reply
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