Norecipes - Elevating Everyday Meals

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Home ► Recipes ► Dietary

Low-Fat

Enjoy my mouthwatering collection of low-fat recipes, where you'll discover an abundance of delicious entrees, sauces, and sides that add flavor to your meals without the guilt! Indulge in the comforting warmth of Japanese Simmered Kabocha or refresh yourself with Cold Soba Noodles accompanied by a delightful dipping sauce. Savor a bowl of Sweet Red Bean Soup as a special treat, knowing that these satisfying, low-fat recipes are designed with your well-being in mind. Explore this tempting selection and find your new favorites that won't weigh you down!

  • Soft, springy grilled rice dumplings glazed with a sweet and savory sauce. These traditional Japanese Mitarashi Dango make for a delicious snack.
    Mitarashi Dango (Sweet Soy Glazed Rice Dumplings)
  • Asari Miso Soup
  • Closeup of a plate of homemade California rolls filled with crab, avocado and cucumber wrapped in tangy sushi rice and nori.
    California Roll
  • Sous Vide Chicken Teriyaki
  • This vegan plant-based pho is so simple and yet the umami-packed mushroom broth is loaded with all the trademark flavors of traditional pho.This vegan plant-based pho is so simple and yet the umami-packed mushroom broth is loaded with all the trademark flavors of traditional pho.
    Vegan Pho
  • Close-up shot of a wooden bowl filled with homemade kinako powder, its golden hue hinting at its rich, nutty flavor. With kinako doughnuts and kinako butter in the background.
    Kinako (Roasted Soybean Powder)
  • Soupe de Poissons à la Sétoise
  • Perfect Sunny Side Up Eggs
  • A silky dome of vanilla-specked vegan panna cotta draped with glossy black sugar syrup, artfully served on a slate plate.
    Vegan Panna Cotta
  • These quick pickled carrots and daikon are a traditional part of a traditional Japanese New Year's meal, but they make for a great side salad or condiment for your favorite sandwich.
    Pickled Carrots and Daikon (Kohaku Namasu)
  • These sweet black soybeans or kuromame are piano black and melt-in-your-mouth tender.
    Kuromame (Japanese Black Soybeans)
  • Matsutake gohan ready to serve.
    Matsutake Gohan (Pine Mushroom Rice)
  • This quick Anko (Japanese Red Bean Paste) recipe is the easiest way to make this sweet treat that forms the basis for sweets like mochi and ohagi.
    Red Bean Paste Recipe (Anko)
  • How to make Chirashi Sushi with tuna, shrimp, egg, carrots and snap peas.
    Seafood Chirashi Sushi (海鮮ちらし寿司)
  • Ohagi, also known as Botamochi, is a traditional Japanese sweet made with mochi rice, and anko is served here with matcha.
    Ohagi (Botamochi)
  • Pickled Jalapeños (escabeche)
  • Yellow miso soup recipe with tofu, carrots, and spinach.
    How to Make Miso Soup
  • Tall mound of Japanese cabbage salad with tomatoes and cucumber slices.
    Japanese Shredded Cabbage Salad
  • The ultimate guide to making Japanese Rice Balls, or onigiri, and shaping them into perfect triangles without a mold.
    How to Make Onigiri
  • Mentsuyu can be dilluated with various amounts of water to make either a dipping sauce for cold noodles or a soup for hot noodle soups.
    Mentsuyu (Japanese Noodle Sauce)
  • Matcha oatmeal makes for a delicious healthy breakfast with loads of fiber and antioxidents with a kick of caffeine. Topped with coconut cream, fresh berries, and pumpkin seeds.
    Matcha Oatmeal
  • Sprinkling Umami Seasoning Salt with fingers.
    Umami Seasoning Salt
  • Braised Chicken Tacos
  • Cross section of Dashimaki Tamago, a traditional Japanese rolled omelette glistening with savory dashi stock.
    Dashimaki Tamago
  • Creamy sweet cubes of kabocha squash simmered with atsuage tofu and dashi garnished with mitsuba.
    Japanese Simmered Kabocha
  • Japanese sandwich bread (left) can easily be turned into panko bread crumbs (right).
    How to Make Panko Breadcrumbs
  • Pouring homemade katsu sauce over crispy tonkatsu.
    Tonkatsu Sauce
  • Temaki sushi is an easy hand-rolled sushi that you can fill with your favorite ingredients. Perfect for parties.
    Temaki Sushi Hand Rolls
  • Make this delicious crispy Japanese rice seasoning with this Furikake recipe. Great on popcorn, Chex mix, and french fries.
    Furikake
  • Char-grilled blistered shishito peppers with smoked salt and lemon.
    Blistered Shishito Peppers
  • Spicy and savory Japanese cucumber tsukemono pickled with beer and wasabi.
    Beer & Wasabi Pickled Cucumbers
  • Drizzling authentic Japanese teriyaki sauce over chicken.
    Best Homemade Teriyaki Sauce
  • Juicy chicken breast teriyaki glazed with honey teriyaki sauce.
    Honey Teriyaki Chicken
  • Closeup of a bowl of umami-rich tempura sauce with traditional condiments like grated ginger and daikon.
    Tempura Sauce (Tentsuyu)
  • Overhead shot of Japanese pickled carrots with a dried chili accent—crisp, savory, and vibrant with soy sauce sheen and umami-rich depth.
    Japanese Pickled Carrots in Soy Sauce
  • Gari, or sushi ginger, is an easy, refreshing pickled condiment made with young ginger, vinegar, sugar, and salt.
    Pickled Sushi Ginger (Gari)
  • Glistening Japanese short-grain rice in a blue flower bowl.
    How to Cook Japanese Short-Grain Rice
  • Edamame
  • Homemade seaweed salad with a nutritious blend of Japanese seaweed and crunchy cucumbers, just like at sushi restaurants.
    Seaweed Salad (Wakame Salad)
  • All you need to make fresh hand cut udon noodles is flour, water, salt and a rolling pin.
    Homemade Udon Noodles
  • Sushi rice covered in a damp pink dishcloth to prevent it from getting dried out.
    Perfect Sushi Rice
  • A wider shot of traditional Japanese Hiyayakko or cold tofu salad. In the background are two alternative versions - kimchi natto and Caprese Salad.
    Hiyayakko (Cold Tofu Salad)

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Marc Matsumoto

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I'm Marc Matsumoto, a former chef and dad in Tokyo. I believe anyone can cook great food. I share clear techniques and practical tips to unlock your inner chef. Together, we'll turn everyday ingredients into delicious meals you'll make again!

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